Ayurvedic Health Care Package

Package for Senior Citizens.. for general rejuvenation

 

Includes combination of any two or three of the following therapies depending upon the body condition of the guest

General Body massage with herbal oils Steam bath in herb enriched steam Njavarakizhi Netra Tharpanam

Special Head Massage Dhara Internal ayurvedic medicines Special nourishing diet Daily Yoga & Meditation

 

Therapy will be under the supervision and monitoring of Qualified Ayurvedic Physician

Benefits of the Package

Ayurvedic therapies can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing. 
Senior citizens naturally become less active. This lack of physical activity can lead to the onset of other conditions which, if not dealt with, can greatly reduce their quality of life.
Set of therapies mentioned helps to increase strength and muscle co-ordination, triggers natural joint lubrication, facilitate relaxation, boosts natural energy levels.
Duration of therapy              Ayurvedic session 1 hour 30 minutes / day
Yoga session 1 hour / day

Package includes

• Pick up and Drop – Cochin
• Accommodation
• Food – Full board

Ayurvedic Therapies on all the days [Except check out day]

• Entertainments along with Ayurveda like

Canoeing around Keraleeyam Backwater motorboat cruise Fortune telling  Ayurvedic factory and Coir factory visit

Visit Alleppey - Temples, Beach and Town Photo session in traditional Kerala costumes Visit to a living Kerala village Ambalapuzha Sri Krishnan temple visit

Package Cost [in Euro]